Adelaide Natural
Health

Yoga | Meditation | Homeopathy

Adelaide Natural
Health

Yoga | Meditation | Homeopathy

Yoga & Meditation

Yoga is a powerful tool for self transformation. This ancient wisdom has the potential to unlock energy and reveal deep insights about you and your place in the world.

Yoga can create balance, stability, ease, strength, flexibility and joyfulness on a physical, mental and emotional level.

I have been teaching yoga since 1999 and it has been my wish since then to share the gifts of yoga with others in order to help relieve suffering and promote the spiritual unfolding of each individual.

“Take care of the present and the future will take care of itself.” – Ramana Maharshi

Online Resources

Online learning makes yoga accessible to you in your own time in your familiar and comfortable surroundings. The online offerings are to give you the opportunity to shape your practice at a time and pace that suits you and your schedule.

The ‘Nourish Your Nerves’ program is a tool box of practices that can help you reduce stress on your nervous system. All the practices are designed to fit into a busy schedule and can be pieced together or used as stand alone practices. The full program has asana (posture), pranayama (breath work), meditation and yoga nidra.

Nourish Your Nerves – Meditations’ contains all the downloadable audio recordings of the above program. It’s a good place to start if you’re not sure or if you are mostly interested in meditation.

There is also the capacity to gift it to someone you feel might be in need or would benefit from it.

Personalised Consultations

You have a unique accumulation of experiences in your body and your life. Having a one on one session with me will help you know what specific tools to use to relieve your suffering and grow in self-awareness. These sessions aim to guide you towards a state of balance and ease.

Fees

  • $130 / hour
  • $660 for a 6 session package
    (used within 8 weeks)
abby Ward Takarabe meditation homeopathy yoga adelaide

Registered Senior Teacher

Yoga Australia

abby yoga adelaide

Registered Mentor

Yoga Australia

abby yoga adelaide

“In order to practice yoga, you don’t need to believe in anything, other than the fact that you can go beyond yourself, that you can go beyond your current state of existance.”
Georg Feuerstein

Homeopathy

Homeopathy is a system of medicine that stimulates the body’s self healing mechanism. It encourages your body to heal naturally, addressing the cause of disease whether it be physical, emotional or mental, acute or chronic. Homeopathic medicine treats individuals not diseases. There are many conditions that homeopathy can potentially alleviate, for example: digestive problems, headaches, anxiety, depression, menopausal symptoms and children’s health conditions. 

Consultations

The first consultation is a detailed process where I will go through your case to ascertain your health history. After that I do an analysis and select the most appropriate remedy for you.

First consultation $150

The initial consultation takes approximately 90 minutes in order to take a detailed history of your condition. 

Follow ups and acute prescriptions

$25/15 minute block

In order to evaluate your progress after your constitutional prescription, it is recommended to have a follow up appointment one month after the initial consultation.The follow up consultations vary in length depending on your development and needs at the time.

Consultations include all remedies and standard postage.

adelaide natural health yoga homeopathy abby ward

The highest ideal of cure is the rapid, gentle and permanent restoration of health; that is, the lifting and annihilation of the disease in its entire extent in the shortest, most reliable, and least disadvantageous way, according to clearly realisable principles. Samuel Hahnemann (Aphorism #2)

natural health adelaide yoga homeopathy

About Abby

My passion for the healing arts and wisdom traditions is a lifelong commitment and an honour to be able to share. I started practicing yoga in 1997 when I was 17 years old and it’s been with me ever since. As often happens, interest in the physical aspects of yoga, over time, spark curiosity into the subtler dimensions within the human experience.

I have explored the mysteries of the body mind through years of study, both academic, practical and vocational. I have studied the healing arts of massage, aromatherapy, energy work, ayurveda, yoga and homeopathy, Working extensively with clients using these modalities I have seen the incredible healing potential of these therapeutic systems.

Academically, I have a Bachelor of Health Science degree. I also have a postgraduate qualification in Developmental Education working with people with disabilities. I studied a postgraduate Diploma of Classical Homeopathy at the International Academy of Classical Homeopathy with George Vithoulkas. I continue informal study with master classical homeopath David Little. I’ve been fortunate enough to present talks on homeopathy both locally in Adelaide, Australia and internationally.

I am a Senior Registered yoga teacher and Mentor with Yoga Australia. I humbly stand on the firm ground that teachers before me have laid. Due to their influence I have been able to develop a style which is therapeutic, accessible, effective, meditative, purposeful and balanced. I have taught yoga and meditation 1:1 in people’s homes, groups in community centres, health studios, corporate settings, rehabilitation facilities and workshops around Australia. Online yoga nidra, meditation and breathwork classes both for workplace groups and 1:1 clients have allowed people to access my approach from a variety of countries around the world. I continue to seek teachers that have gone before me to continue learning and growing as a practitioner and teacher.

On a personal note, I get a lot of joy from growing food in my garden and preparing food in the kitchen – preferably going straight from one to the other! I am blessed to have a truly outstanding circle of friends, an ever supportive family and a beautiful dog, Augi. I dance tap and salsa, I love learning, good chocolate and flowers of all kinds, even those that grow out of the pavement. I find life to be wondrous, beautiful, messy, excruciating and yet beneath it all, still.

My wish is to walk together in the footsteps of nature, into health on every level.

natural health adelaide yoga homeopathy
natural health adelaide yoga homeopathy
natural health adelaide yoga homeopathy

My relevant formal studies

  • Certificate of Traditional Yoga Studies – George & Brenda Feuerstein 2014
  • Diploma of Homeopathy – International Academy of Classical Homeopathy with Prof. George Vithoulkas 2014
  • Graduate Certificate in Disability Studies – Flinders University SA 2014
  • Bachelor of Health Science – Flinders University SA 2010
natural health adelaide yoga homeopathy
natural health adelaide yoga homeopathy

Contact me

Abby Ward

GCDS BHSc DipHom

abby@adelaidenaturalhealth.com